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The Best Cleaning Practices for Fall Allergies
Why Fall Allergies Need Special Cleaning Practices
As the leaves start to change colors and the weather gets cooler, many people start to experience fall allergies. These allergies can be triggered by various outdoor allergens such as ragweed, mold, and pollen. But what many people don't realize is that these allergens can also make their way indoors and cause allergy symptoms inside the home. That's why it's important to have specific cleaning practices in place during the fall season.
Start with Regular Dusting
Dust is a major trigger for fall allergies, so it's important to keep it under control. Start by dusting your home regularly, at least once a week. Focus on areas such as bookshelves, blinds, and ceiling fans. Use a microfiber cloth or a dusting wand to collect the dust instead of just pushing it around. Vacuuming with a HEPA filter can also help remove dust from your floors and carpets.
Don't Forget about Your Bedding
Your bed is a haven for allergens, especially if you have pets that sleep with you. To keep fall allergies at bay, wash your bedding in hot water at least once a week. This will help remove any dust mites and pet dander that may have accumulated. It's also a good idea to invest in allergen-proof bedding covers to keep allergens from getting into your pillows and mattress.
Keep Your Floors Clean
Your HVAC system plays a big role in controlling indoor allergens. Make sure to change your air filters regularly, at least every three months. This will help capture any allergens that may be circulating in your home. You can also consider upgrading to a HEPA filter for your HVAC system for even better filtration.
Keep Your Floors Clean
Lastly, don't neglect your floors when it comes to fall allergy cleaning. Vacuuming regularly is important, but also consider mopping hard floors with a mixture of water and vinegar. This will help remove any allergens that may have settled on the surface. If you have carpeting, consider steam cleaning to get rid of allergens deep in the fibers. By following these best cleaning practices for fall allergies, you can reduce your exposure to allergens and ease your symptoms. Remember to also keep windows and doors closed during peak pollen times, and to shower and change clothes after spending time outdoors. With these tips, you can enjoy the beauty of the fall season without the pesky allergies.
